top of page

Mineral Therapy: A Natural Wellness Solution

  • Writer: JLM Wellness
    JLM Wellness
  • Oct 16
  • 3 min read

Mineral Therapy is gaining attention as a gentle and natural approach to maintaining health. These mineral-based biochemic remedies, also known as tissue salts or cell salts, are believed to support the body's natural healing processes. As essential minerals found in the human body, they aim to restore balance at the cellular level. This article explores the benefits, uses, and practical applications of biochemic salts wellness for everyday health.


Understanding Biochemic Remedies


Biochemic remedies revolves around the use of twelve essential minerals that are vital for the body's cellular functions. These salts were first introduced by Dr. Wilhelm Heinrich Schuessler in the 19th century. He proposed that

many health issues stem from mineral imbalances in the cells, and by supplementing these minerals in small doses, the body can regain its natural equilibrium.

Each of the twelve salts corresponds to specific tissues and organs, helping to regulate various physiological processes. For example, Calcium Fluoride supports skin and connective tissue health, while Ferrum Phosphoricum is known for its role in reducing inflammation and boosting immunity.


Practical Benefits of Mineral Therapy


  • Natural and gentle: These cell salts are safe for all ages and have no side effects.

  • Easy to use: They come in tablets and cream format. Mineral tablets dissolve quickly in the mouth and get absorbed via the buccal musoca. Mineral cream is for topical use and best for skin, joints and muscle wellbeing.

  • Supports overall health: Helps with minor ailments like colds, muscle cramps, sleep and digestive issues and more....

  • Complementary therapy: Can be used alongside conventional treatments to enhance recovery.


Close-up view of small white biochemic salt tablets on a wooden surface
Mineral cream and tablets - safe and easy use

How to Incorporate Mineral Salts Into Your Routine


Integrating Mineral Salts into daily life is straightforward. Here are some actionable recommendations:


  1. Identify your needs: Determine which of the twelve salts corresponds to your symptoms or health goals.

  2. Choose the right form: Tablets are convenient for on-the-go use. They can even be dissolved in a mixture for daily consumption.

  3. Follow dosage instructions: Typically, 2-3 tablets are taken 3 times a day, allowing them to dissolve in the mouth.

  4. Be consistent: Regular use over several weeks may be necessary to notice improvements.

  5. Consult a professional: For chronic conditions, seek advice from a healthcare provider familiar with biochemic remedies.


For example, if you experience frequent muscle cramps, or cramps from menstrual cycles, Magnesium Phosphate (No. 7) help relax muscles and reduce discomfort. If you have first symptoms of cold and flu like sore throat or sneezes, taking Ferrum Phosphate (No. 3) with Potassium Chloride (No. 4) immediately can often arrest the infection at its early stage.


Eye-level view of a glass of water with dissolved biochemic salts powder
Dissolving biochemic salts in water for consumption

The Science Behind Biochemic Cell Salts


The concept of biochemic cell salts is rooted in the idea that minerals are essential for cellular metabolism and function. Each salt corresponds to a mineral compound naturally present in the body. When these minerals are deficient or imbalanced, cells cannot perform optimally, leading to health issues.


Research suggests that these salts work by:


  • Replenishing mineral deficiencies: Providing the body with bioavailable minerals.

  • Enhancing enzyme activity: Minerals act as cofactors for enzymes involved in metabolism.

  • Supporting immune function: Some salts help reduce inflammation and fight infections.

  • Promoting cellular repair: Aid in the regeneration of damaged tissues.


While more extensive clinical studies are needed, many users report positive effects from incorporating these salts into their wellness routines.


Tips for Choosing Quality Biochemic Salts


When selecting biochemic remedies, consider the following to ensure you get a high-quality product:


  • Source: Choose reputable brands that are manufactured with strict pharmaceutical-grade standards.

  • Formulation: Look for products that follows the principles of Dr. Schuessler.

  • Packaging: Opt for sealed containers to protect from moisture and contamination.

  • Example: DHU and Pfluger brands available in 12minerals.com are both made in Germany according to the German Pharmacopoeia, which is the official rulebook of pharmaceutical standards in Germany.



Incorporating biochemic cell salts into your health regimen offers a natural and supportive way to maintain balance and vitality. Whether addressing minor ailments or supporting recovery, these mineral salts provide a gentle yet effective option for holistic wellness. We invite you to subscribe to our new YouTube channel — 12minerals — to explore how these 12 essential minerals can help your family live a healthier, more vibrant life.

Comments


bottom of page