Minerals and Menopause
Are you going through menopause and feeling a little uneasy?
Women generally start menopause at around 49 years of age and can bring all sorts of symptoms, from hot flushes to mood swings to fatigue.
We have recently shared an article to our email subscribers on menopause and here is a quick overview of how different Schuessler Tissue Salts (minerals) can help you navigate through the journey at ease!
No.1 Calcium fluoride 12X:
Calcium fluoride is often used to support bones and joints health by preserving elasticity of connective tissues
No.2 Calcium fluoride 6X
Calcium phosphate supports healthy bones and reduces fatigue, and nervousness that can be common during menopause. It is believed to support the function of the nervous system by aiding in the transmission of nerve impulses.
No. 3 Ferrum phosphate 12X:
It is helpful for women who experience anemia (continuing menstrual bleeding) or fatigue during menopause. It is believed to help improve energy levels and reduce feelings of tiredness and weakness.
No. 4 Potassium chloride 6X
Potassium chloride supports the immune system for women who experience frequent infections or illnesses during menopause.
No.5 Potassium phosphate 6X:
Provide energy boost and alleviates symptoms from depressive moods, anxiety and fatigue with a drop in performance.
No. 7 Magnesium phosphate 6X
It activates over 300 numerous enzymes in the body and enables the mind to rest at night. Hot flushes, blushing also calm down with Magnesium phosphate. The “Hot 7” method， i.e. dissolving 10 tablets in a small glass of hot water should be administered regularly, also in acute situation.
No.8 Sodium chloride 6X:
For dry mucous membranes (such as vaginal area) and irritability,
No. 11 Silica 12X
Silica has a deeply regenerating effect and is the salt for skin, nails, hair, and also the bones. It is also regarded as the anti-aging remedy, as it is able to solve crystallisations and deposits, reduce brittle nails and hair loss.
The daily intake of four to five tablets of No. 11 Silica 12X is sufficient, as this remedy has a slow and deep effect.
It's always a good idea to talk to your healthcare provider if your menopause symptoms are persistent and debilitating. But if you're looking for a natural, side-effect free remedy to manage your menopause symptoms, Schuessler Tissue Salts are perfect for you.